LongHorn Steakhouse Gluten-Free Menu 2026
Every LongHorn Steakhouse item marked gluten sensitive on the official menu for 2026, with prices, calories, what to avoid and allergen tips. Checked at three real restaurants.
The official LongHorn Steakhouse online menu marks 23 items as gluten sensitive, meaning they are made without gluten-containing ingredients. For the full gluten-wise list, the official FAQ points to LongHorn’s downloadable guide. These include 7 steaks, grilled shrimp, Lemon Garlic Chicken, ribs, pork chops, 5 sides and 2 soups.
The cheapest gluten-sensitive dinner is the 6 oz Renegade Sirloin at $16.49–$17.49. Food is made fresh to order, so cross-contact can happen. Always tell your server about a gluten allergy.
What “Gluten Sensitive” Means
There is no printed LongHorn Steakhouse gluten free menu on the ordering site. Instead, the official menu uses a gluten-sensitive symbol. Its definition is “Items made without gluten-containing ingredients.” It is not a certified gluten-free label.
On its nutrition page, LongHorn says menu items are made fresh to order, so food may come into contact with allergens during preparation and cooking. If you have a food allergy, tell your server. You can also call LongHorn Guest Relations at 1-800-793-4126 before you visit. The full ingredient and allergen details are in the official Nutrition & Allergen Guide.
Gluten-Sensitive Steaks & Combos
Seven of the eight steaks carry the gluten-sensitive mark. The one exception is the new 14 oz 7-Pepper Crusted New York Strip. The plain 12 oz New York Strip is marked gluten sensitive.
LongHorn Steakhouse Gluten Free Menu: Gluten-Sensitive Steaks
| Flo’s Filet, 6 ozGluten sensitive · 330 Cal · Atlanta $26.49 · Orlando $27.49 · Columbus $26.79 | $26.49–$27.49 |
| Flo’s Filet, 9 ozGluten sensitive · 450 Cal · Atlanta price; Orlando and Columbus list only the first size online | $31.99 |
| Outlaw Ribeye, 20 ozGluten sensitive · 1,250 Cal · Atlanta $34.29 · Orlando $35.29 · Columbus $34.49 | $34.29–$35.29 |
| Renegade Sirloin, 6 ozGluten sensitive · 320 Cal · Atlanta $16.49 · Orlando $17.49 · Columbus $16.79 | $16.49–$17.49 |
| Renegade Sirloin, 8 ozGluten sensitive · 390 Cal · Atlanta price; Orlando and Columbus list only the first size online | $19.49 |
| Ribeye, 12 ozGluten sensitive · 810 Cal · Atlanta $27.79 · Orlando $28.79 · Columbus $27.99 | $27.79–$28.79 |
| New York Strip, 12 ozGluten sensitive · 630 Cal · Atlanta $27.79 · Orlando $28.79 · Columbus $27.99 | $27.79–$28.79 |
| Fire-Grilled T-Bone, 18 ozGluten sensitive · 1,130 Cal · Atlanta $31.49 · Orlando $32.49 · Columbus $31.79 | $31.49–$32.49 |
| The LongHorn Porterhouse, 22 ozGluten sensitive · 1,280 Cal · Atlanta $36.29 · Orlando $37.29 · Columbus $36.49 | $36.29–$37.29 |
LongHorn Steakhouse Gluten Free Menu: Gluten-Sensitive Combos
| Renegade Sirloin with 8 ct. Redrock Grilled Shrimp, 6 oz sirloinGluten sensitive · 940 Cal · Atlanta $24.29 · Orlando $25.29 · Columbus $24.49 | $24.29–$25.29 |
| Renegade Sirloin with 8 ct. Redrock Grilled Shrimp, 8 oz sirloinGluten sensitive · 1,010 Cal · Atlanta price; Orlando and Columbus list only the first size online | $27.28 |
| Flo’s Filet with 4 oz. Lobster Tail, 6 oz filetGluten sensitive · 630 Cal · Atlanta $36.99 · Orlando $37.99 · Columbus $37.29 | $36.99–$37.99 |
| Flo’s Filet with 4 oz. Lobster Tail, 9 oz filetGluten sensitive · Calories not listed online · Atlanta price; Orlando and Columbus list only the first size online | $42.48 |
Two of the four Grill Master Combos are marked: the Renegade Sirloin with shrimp and Flo’s Filet with lobster tail. Larger sizes show the Atlanta price.
Chicken, Seafood & Salad
Four entrées from the Chicken, Seafood & More section are marked gluten sensitive, plus one entrée salad. LongHorn Salmon, Chop Steak, the chicken tenders and all Parmesan Crusted items are not marked.
LongHorn Steakhouse Gluten Free Menu: Chicken, Seafood & More
| Redrock Grilled Shrimp, 8 countGluten sensitive · 160 Cal · Atlanta $18.29 · Orlando $19.29 · Columbus $18.49 | $18.29–$19.29 |
| Redrock Grilled Shrimp, 12 countGluten sensitive · 240 Cal · Atlanta price; Orlando and Columbus list only the first size online | $21.29 |
| Lemon Garlic Chicken, 6 ozGluten sensitive · Calories not listed online · Atlanta $16.29 · Orlando $17.29 · Columbus $16.49 | $16.29–$17.29 |
| Lemon Garlic Chicken, 9 ozGluten sensitive · 330 Cal · Atlanta price; Orlando and Columbus list only the first size online | $18.29 |
| Lemon Garlic Chicken, 12 ozGluten sensitive · 420 Cal · Atlanta price; Orlando and Columbus list only the first size online | $20.29 |
| Cowboy Pork Chops, Two chopsGluten sensitive · Calories not listed online · Atlanta $19.99 · Orlando $20.99 · Columbus $20.29 | $19.99–$20.99 |
| Baby Back Ribs, Half rackGluten sensitive · 820 Cal · Atlanta $21.29 · Orlando $22.29 · Columbus $21.49 | $21.29–$22.29 |
| Baby Back Ribs, Full rackGluten sensitive · 1,630 Cal · Atlanta price; Orlando and Columbus list only the first size online | $27.79 |
LongHorn Steakhouse Gluten Free Menu: Entrée Salad
| Grilled Chicken & Strawberry SaladGluten sensitive · 530 Cal · Atlanta $16.99 · Orlando $17.99 · Columbus $17.29 | $16.99–$17.99 |
Gluten-Sensitive Sides & Soups
Sides are where the LongHorn Steakhouse gluten free menu gives you the most choice. Five sides and two soups are marked gluten sensitive. Not marked: Honey Glazed Carrots, Fire-Grilled Corn on the Cob, Steakhouse Mac & Cheese, Crispy Brussels Sprouts, Sweet Potato and Seasoned French Fries. See all side prices in our sides guide.
LongHorn Steakhouse Gluten Free Menu: Sides & Soups
| Fresh Steamed AsparagusGluten sensitive · 130 Cal · Same price in all 3 cities | $5.99 |
| Loaded Baked PotatoGluten sensitive · 290 Cal · Same price in all 3 cities | $3.49 |
| Mashed PotatoesGluten sensitive · 340 Cal · Same price in all 3 cities | $3.49 |
| Seasoned Rice PilafGluten sensitive · 230 Cal · Same price in all 3 cities | $3.49 |
| Fresh Steamed BroccoliGluten sensitive · 90 Cal · Same price in all 3 cities | $3.49 |
| Loaded Potato SoupGluten sensitive · 380 Cal · Same price in all 3 cities | $6.49 |
| Shrimp & Lobster ChowderGluten sensitive · 250 Cal · Same price in all 3 cities | $6.49 |
Gluten-Sensitive Kids Meals
Two kids meals are marked: Grilled Chicken Tenders and the 4 oz Kid’s Sirloin. Both come with a side. More in our kids menu guide.
LongHorn Steakhouse Gluten Free Menu: Kids Meals
| Grilled Chicken TendersGluten sensitive · 140 Cal · Same price in all 3 cities | $8.49 |
| Kid’s SirloinGluten sensitive · 250 Cal · Same price in all 3 cities | $10.99 |
What Is Not Marked Gluten Sensitive
None of these menu sections has a gluten-sensitive item on the online menu:
- All appetizers, including the Texas Tonion and Wild West Shrimp
- All Parmesan Crusted items
- Burgers and sandwiches
- All desserts
- The 14 oz 7-Pepper Crusted New York Strip and LongHorn Salmon
Lunch-size versions of the same dishes are listed separately. Ask your server to confirm before ordering.
Tips for Ordering Gluten Free
Use these tips with the LongHorn Steakhouse gluten free menu items above:
- Tell your server about a gluten allergy or celiac disease when you order.
- Choose a plain steak, grilled shrimp or Lemon Garlic Chicken, and pair it with asparagus, broccoli, rice pilaf or a potato.
- Skip the Parmesan crust and crusted or breaded items.
- Check the official Nutrition & Allergen Guide for ingredient details before you go.
Lowest-calorie gluten-sensitive entrées (from the official item pages):
- Redrock Grilled Shrimp, 8 count – 160 Cal
- Redrock Grilled Shrimp, 12 count – 240 Cal
- Renegade Sirloin, 6 oz – 320 Cal
- Flo’s Filet, 6 oz – 330 Cal
Frequently Asked Questions
Does LongHorn Steakhouse have a gluten-free menu?
Yes. The official FAQ links to a downloadable gluten-wise guide, and the online menu marks 23 items as gluten sensitive, meaning they are made without gluten-containing ingredients.
Are LongHorn steaks gluten free?
Seven of the eight steaks are marked gluten sensitive, including Flo’s Filet, the Outlaw Ribeye and the Renegade Sirloin. The 14 oz 7-Pepper Crusted New York Strip is not marked.
Which LongHorn sides are gluten free?
Fresh Steamed Asparagus, Loaded Baked Potato, Mashed Potatoes, Seasoned Rice Pilaf and Fresh Steamed Broccoli are marked gluten sensitive. So are the Loaded Potato Soup and the Shrimp & Lobster Chowder.
Is LongHorn safe for celiac disease?
LongHorn says food is made fresh to order and may come into contact with allergens. The gluten-sensitive mark is not a certified gluten-free label, so tell your server and check the official allergen guide.
Where is the LongHorn Steakhouse allergen menu?
The official Nutrition & Allergen Guide is linked on the Nutrition page of longhornsteakhouse.com. You can also call Guest Relations at 1-800-793-4126.
Our Methodology
These LongHorn Steakhouse gluten free menu prices were checked on 19 Oct 2026 on LongHorn Steakhouse’s official online ordering menu at longhornsteakhouse.com/menu, at three restaurants: Atlanta (Toco Hills, 2892 North Druid Hills Rd, Atlanta, GA 30329, restaurant #5562), Orlando (Fashion Square Mall, 3101 E Colonial Dr, Orlando, FL 32803, restaurant #5584) and Columbus (Graceland Shopping Center, 5091 N High St, Columbus, OH 43214, restaurant #5676). We recorded every item on the online menu at all three restaurants. The price column shows the lowest-to-highest price across the three, and the note under each item shows the exact price in each city. The online menu lists each restaurant’s price for the first size only. Larger sizes show one price on the official item page for every location, and that price matched Atlanta, so larger sizes are labeled as Atlanta prices. Calories come from the official item pages on longhornsteakhouse.com. Gluten-sensitive items are the ones marked with the official gluten-sensitive symbol on the Atlanta restaurant’s online menu; allergen guidance comes from the official nutrition page.
We never estimate, average or invent a price. Where a price or calorie count is not listed online, we say so. Each restaurant sets its own prices, so check your local LongHorn on the official site before you go.