MISSION BBQ Sauces 2026
Every MISSION BBQ sauce explained: the 7 signature sauces, the regional Craftsman Specials, flavor and heat, calories, gluten-free sauces and the best sauce for brisket, pork and chicken.
MISSION BBQ has 7 signature sauces on every table: Memphis Belle, Blue Ridge Smoky Mountain, Texas Twang, KC Classic, Tupelo Honey Heat, Bay-B-Que and NC Vinegar. Memphis Belle is the sweet one customers call “The Sweet Sauce,” and Tupelo Honey Heat and KC Classic bring the heat.
Select locations also offer Craftsman Specials such as Alabama White, St. Louis Red and Nashville Hot Sauce. Most sauces have 15 to 50 calories per serving; creamy Alabama White has 161.
MISSION BBQ Signature Sauces
According to MISSION BBQ, its homemade, handcrafted sauces come from BBQ regions across the country, from Texas and Kansas City to St. Louis and the Smoky Mountains. You’ll find the signature MISSION BBQ sauces on every table in a six-pack holder. Calories for the MISSION BBQ sauces below are per serving (about 1 oz) from the official nutrition guide.
MISSION BBQ Sauces: Signature Sauces
| Memphis BelleSweet & mild · Customers call it “The Sweet Sauce.” Rich with molasses and brown sugar, a little smoke and a smooth finish. It is also the sauce on the Chopped Brisket sandwich. · On the gluten-free menu | 43 Cal |
| Blue Ridge Smoky MountainSweet & mild · Sweet firepit flavor with a smoky tang. · On the gluten-free menu | 48 Cal |
| Texas TwangSweet & mild · A Texas steakhouse-style sauce, big on honey, with a tangy finish of Worcestershire, A1 and Heinz 57. | 32 Cal |
| KC ClassicHeat · A traditional Kansas City sauce with layers of sweet vinegar, light smoke and a bold, spicy finish. · On the gluten-free menu | 35 Cal |
| Tupelo Honey HeatHeat · A little sweet with Mississippi summer heat: honey with a surprise kick from habanero. · On the gluten-free menu | 50 Cal |
| Bay-B-QueHeat · Inspired by Chesapeake crab boils: brown sugar, Worcestershire and Maryland’s famous Old Bay-style spice. · On the gluten-free menu | 46 Cal |
| NC VinegarVinegar · Classic North Carolina vinegar taste: sweet, salty and peppery. · On the gluten-free menu | 15 Cal |
Craftsman Special Sauces
Craftsman Specials are made in small batches and are only available at select MISSION BBQ locations, so the lineup changes from region to region. Look for them on top of the Craftsman Toolbox in the restaurant.
MISSION BBQ Sauces: Craftsman Specials
| St. Louis RedSweet · Sweet and mild, St. Louis style. · Select locations only | 36 Cal |
| Piedmont PrideSweet · A sweet and tangy nod to the Lexington Dip: thin, vinegar and tomato based. · Select locations only | — |
| Florida Gator BiteSweet · Tangy, citrusy and smooth, with a little bite. · Select locations only | — |
| Virginia SweetSweet · Sweet, bold and bright, a twist on an Old Dominion classic. · Select locations only | — |
| Chicago SweetSweet · A sweet red sauce with molasses and brown sugar, inspired by Chicago’s South Side BBQ. · Select locations only | — |
| Alabama WhiteHeat · A creamy mayo-based sauce with horseradish and cayenne: sweet, then tangy, then spicy. · On the gluten-free menu · Select locations only | 161 Cal |
| Georgiaah Mustard!Heat · A sweet mustard sauce with a little heat, made for pulled pork. · On the gluten-free menu · Select locations only | 34 Cal |
| Baja BoldHeat · Cumin and chili powder up front, with a spicy chipotle and habanero finish. · Select locations only | — |
| Nashville Hot SauceHeat · A fiery sauce packed with cayenne pepper. · Select locations only | — |
| South Carolina ZingHeat · Southern mustard sauce with extra honey and a peppery bite. · Select locations only | — |
Which MISSION BBQ Sauce Goes With What?
MISSION BBQ notes that some people like to splash on a different sauce with every bite. A few ideas based on the official descriptions:
- Brisket: MISSION BBQ puts Memphis Belle on its Chopped Brisket sandwich; Texas Twang adds a Texas steakhouse-style tang.
- Pulled pork: NC Vinegar for a Carolina-style tang, or the Georgia mustard sauce, which MISSION BBQ calls perfect with pulled pork.
- Chicken and turkey: Alabama White Sauce (select locations) is the creamy, mayo-based option.
- Spicy: Tupelo Honey Heat (habanero) and KC Classic have the most kick among the signature sauces.
Sauce Calories & Nutrition
The official MISSION BBQ nutrition guide lists these sauces and dressings. NC Vinegar is the lightest at 15 calories, while Alabama White (161) and the Italian vinaigrette (184) are the richest because of their fat content.
MISSION BBQ Sauces: Calories per Serving
| Alabama White Sauce28 g serving · 1 g carbs · 1 g sugar · 17 g fat | 161 Cal |
| Bay-B-Que BBQ Sauce28 g serving · 12 g carbs · 11 g sugar · 0 g fat | 46 Cal |
| Blue Ridge Smoky Mountain Sauce28 g serving · 12 g carbs · 11 g sugar · 0 g fat | 48 Cal |
| Georgia Mustard BBQ Sauce28 g serving · 7 g carbs · 5 g sugar · 1 g fat | 34 Cal |
| KC Classic BBQ Sauce28 g serving · 8 g carbs · 6 g sugar · 0 g fat | 35 Cal |
| Memphis Belle BBQ Sauce28 g serving · 9 g carbs · 8 g sugar · 0 g fat | 43 Cal |
| NC Vinegar Sauce29 g serving · 3 g carbs · 3 g sugar · 0 g fat | 15 Cal |
| St. Louis Red BBQ Sauce28 g serving · 9 g carbs · 7 g sugar · 0 g fat | 36 Cal |
| Texas Twang BBQ Sauce28 g serving · 7 g carbs · 6 g sugar · 0 g fat | 32 Cal |
| Tupelo Honey Heat BBQ Sauce28 g serving · 13 g carbs · 12 g sugar · 0 g fat | 50 Cal |
| Ranch Dressing43 g serving · 7 g carbs · 2 g sugar · 10 g fat | 117 Cal |
| Italian Vinaigrette Dressing43 g serving · 2 g carbs · 1 g sugar · 20 g fat | 184 Cal |
Gluten-Free Sauces
The official MISSION BBQ gluten-free menu lists these MISSION BBQ sauces: Memphis Belle, Blue Ridge Smoky Mountain, KC Classic, Bay-B-Que, Tupelo Honey Heat, NC Vinegar, Georgia Mustard and Alabama White. Texas Twang is not on that list. Recipes can change, so check the current gluten-free and allergy guides on the official site.
Sauces for Catering
Every catering Party Pack and Pick Up Pack includes homemade BBQ sauce. For catering you can choose from Memphis Belle, Blue Ridge Smoky Mountain, Tupelo Honey Heat, KC Classic, Texas Twang, Bay-B-Que, Alabama White, Carolina Vinegar, Georgia Mustard or the Craftsman Special. See prices on our MISSION BBQ catering menu page, and every restaurant price on our MISSION BBQ menu prices page.
Frequently Asked Questions
What sauces does MISSION BBQ have?
Seven signature sauces: Memphis Belle, Blue Ridge Smoky Mountain, Texas Twang, KC Classic, Tupelo Honey Heat, Bay-B-Que and NC Vinegar. Select locations also have Craftsman Specials like Alabama White, St. Louis Red and Nashville Hot Sauce.
What is the sweetest sauce at MISSION BBQ?
Memphis Belle. MISSION BBQ says customers call it “The Sweet Sauce,” made with molasses and brown sugar.
What is the spiciest MISSION BBQ sauce?
Among the signature sauces, Tupelo Honey Heat (with habanero) and KC Classic are in the Heat group. The Nashville Hot Sauce Craftsman Special is packed with cayenne.
Does MISSION BBQ have a white sauce?
Yes. Alabama White Sauce is a creamy, mayo-based Craftsman Special with horseradish and cayenne, available at select locations.
Are MISSION BBQ sauces gluten free?
The official gluten-free menu lists Memphis Belle, Blue Ridge Smoky Mountain, KC Classic, Bay-B-Que, Tupelo Honey Heat, NC Vinegar, Georgia Mustard and Alabama White.
How many calories are in MISSION BBQ sauce?
Most sauces have 15 to 50 calories per serving (about 1 oz). Alabama White has 161.
Our Methodology
These MISSION BBQ sauces were checked on 21 Oct 2026 on the official restaurant menus at mission-bbq.com. Every MISSION BBQ location page links to one of two official price lists. We found the standard menu, mission-bbq.com/menu-b, linked from 139 location pages, and a lower-priced menu linked from 18 locations in Indiana, Kentucky, North Carolina, Ohio, South Carolina and Tennessee. The tables show the standard price, and the note gives the lower price where it differs. Calories come from the official MISSION BBQ Nutritional Info guide. Sauce names and descriptions come from the official MISSION BBQ sauces guide; the gluten-free list comes from the official gluten-free menu.
We never estimate, average or invent a price. Taxes are extra, and online ordering or delivery apps may cost more, so check your local MISSION BBQ before you order.