Updated 10 Sep 2026
UPDATED SEPTEMBER 2026

First Watch Breakfast Menu Prices 2026

The complete First Watch Breakfast Menu with Prices, including official Pickup prices and calorie details for classic plates, seasonal favorites, pancakes, French toast, bowls, hashes, omelets, frittatas and breakfast sides across Atlanta, Dallas and the New York market.

Core breakfast range
$8.49–$15.79
Pancakes & French toast
$8.49–$15.49
Breakfast sides
$2.79–$6.29
Markets checked
3 Pickup menus
First Watch breakfast menu with pancakes, eggs, avocado toast and coffee
Quick answer

First Watch Breakfast Menu with Prices in this guide is based on official Pickup menus checked on 8 Sep 2026 at Madison Yards in Atlanta, Lake Highlands TC in Dallas and Union, NJ as the New York market fallback. Core displayed breakfast cards ran $8.49–$15.79 across the three markets. The tables preserve each market’s observed price and the calorie display where available; they do not estimate national prices or hidden modifier charges. For the full brand inventory, see the complete menu prices guide.

First Watch Breakfast Menu: Breakfast, Brunch & Lunch Service

First Watch positions its restaurant around fresh breakfast, brunch and lunch made to order. The First Watch Breakfast Menu is organized around breakfast-led categories, including classics, sweet plates, bowls, hashes, omelets and frittatas. In the saved Pickup menus, these core breakfast cards were available in the ordering flow without a separate breakfast-only national price list.

Opening hours and item availability remain store-specific; see the First Watch hours page for the utility details. A menu card in the First Watch Breakfast Menu can also change when a seasonal menu rotates, so use the official order flow before placing an order.

Classic Plates & Signature Items

The seasonal opening of the official menu includes Pumpkin Spice Donuts, The Godfather Breakfast Bowl, Maple Bacon Croissant Sandwich, Pumpkin Pancake Breakfast and Blazing Dragon. The classic plate group in the First Watch Breakfast Menu then includes The Traditional, Tri-Fecta®, Biscuits & Turkey Sausage Gravy With Eggs, Chickichanga®, breakfast tacos and the Elevated Egg Sandwich. These are base-card prices; protein, side and other included choices are described in the customization section below.

These classic entries are the main starting point for comparing the First Watch Breakfast Menu across the three markets.

Seasonal breakfast cards

Pumpkin Spice DonutsAtlanta $6.49 · Dallas $6.49 · New York market $6.49 · 1100 cals$6.49
The Godfather Breakfast BowlAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 780 cals$14.79–$15.29
Maple Bacon Croissant SandwichAtlanta $14.99 · Dallas $15.29 · New York market $15.49 · 1510 cals$14.99–$15.49
Pumpkin Pancake BreakfastAtlanta $14.99 · Dallas $15.29 · New York market $15.29 · 1050 cals$14.99–$15.29
Blazing DragonAtlanta $5.79 · Dallas $5.79 · New York market $5.99 · 130 cals$5.79–$5.99

Classic and signature breakfast cards

The TraditionalAtlanta $14.29 · Dallas $14.49 · New York market $14.49 · 1000 cals$14.29–$14.49
Tri-Fecta®Atlanta $14.49 · Dallas $14.79 · New York market $14.79 · 940 cals$14.49–$14.79
Biscuits & Turkey Sausage Gravy With EggsAtlanta $13.49 · Dallas $13.79 · New York market $13.99 · 950 cals$13.49–$13.99
Chickichanga®Atlanta $14.49 · Dallas $14.79 · New York market $14.99 · 1150 cals$14.49–$14.99
Barbacoa Breakfast TacosAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 1080 cals$14.79–$15.29
Farm Stand Breakfast TacosAtlanta $13.99 · Dallas $14.49 · New York market $14.79 · 1000 cals$13.99–$14.79
Elevated Egg SandwichAtlanta $13.99 · Dallas $14.29 · New York market $14.49 · 1060 cals$13.99–$14.49

Pancakes, French Toast & Toast

In the First Watch Breakfast Menu, sweet and toast-focused cards include the dedicated First Watch pancakes, Two Multigrain Pancakes, Lemon Ricotta Pancakes, Belgian Waffle, Strawberry Tres Leches French Toast, Floridian French Toast®, French Toast and Avocado Toast.

Readers comparing the First Watch Breakfast Menu will find the largest price spread in this group among the three market checks.

Pancakes, French toast and toast

Multigrain PancakeAtlanta $8.49 · Dallas $8.79 · New York market $8.99 · 670 cals$8.49–$8.99
Two Multigrain PancakesAtlanta $10.49 · Dallas $10.79 · New York market $10.99 · 970 cals$10.49–$10.99
Lemon Ricotta PancakesAtlanta $13.49 · Dallas $13.79 · New York market $13.99 · 1250 cals$13.49–$13.99
Belgian WaffleAtlanta $11.49 · Dallas $11.79 · New York market $11.99 · 590 cals$11.49–$11.99
Strawberry Tres Leches French ToastAtlanta $14.99 · Dallas $15.29 · New York market $15.49 · 750 cals$14.99–$15.49
Floridian French Toast®Atlanta $14.49 · Dallas $14.79 · New York market $14.99 · 820 cals$14.49–$14.99
French ToastAtlanta $12.49 · Dallas $12.79 · New York market $12.99 · 740 cals$12.49–$12.99
Avocado ToastAtlanta $13.79 · Dallas $13.99 · New York market $13.99 · 580 cals$13.79–$13.99
First Watch pancakes and French toast breakfast selection

Bowls, Hashes & Omelets

The First Watch Breakfast Menu healthier-side bowls and substantial breakfast plates include Sunrise Granola Bowl, AM Superfoods Bowl, Power Wrap, Healthy Turkey Omelet, Tri-Athlete, Power Breakfast Bowl, Pesto Chicken Power Bowl®, Barbacoa Chilaquiles Breakfast Bowl, Farmhouse Hash, Market Hash, Bacado® Omelet, Chile Chorizo Omelet and The Works Omelet.

The bowl and hash choices make the First Watch Breakfast Menu useful for both hearty and lighter breakfast searches.

Bowls and hashes

Sunrise Granola BowlAtlanta $11.79 · Dallas $11.99 · New York market $12.29 · 930 cals$11.79–$12.29
AM Superfoods BowlAtlanta $13.99 · Dallas $14.29 · New York market $14.29 · 900 cals$13.99–$14.29
Power WrapAtlanta $11.99 · Dallas $12.29 · New York market $12.49 · 500 cals$11.99–$12.49
Healthy Turkey OmeletAtlanta $13.99 · Dallas $14.29 · New York market $14.49 · 480 cals$13.99–$14.49
Tri-AthleteAtlanta $13.99 · Dallas $14.29 · New York market $14.29 · 450 cals$13.99–$14.29
Power Breakfast BowlAtlanta $13.29 · Dallas $13.49 · New York market $14.99 · 860 cals$13.29–$14.99
Pesto Chicken Power Bowl®Atlanta $13.29 · Dallas $13.49 · New York market $14.99 · 650 cals$13.29–$14.99
Barbacoa Chilaquiles Breakfast BowlAtlanta $14.99 · Dallas $15.29 · New York market $15.49 · 1290 cals$14.99–$15.49
Farmhouse HashAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 1250 cals$14.79–$15.29
Market HashAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 1180 cals$14.79–$15.29
Bacado® OmeletAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 1140 cals$14.79–$15.79

Omelets

Bacado® OmeletAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 1140 cals$14.79–$15.79
Chile Chorizo OmeletAtlanta $14.29 · Dallas $14.49 · New York market $15.29 · 1130 cals$14.29–$15.29
The Works OmeletAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 1120 cals$14.79–$15.79
Frittata RusticaAtlanta $13.79 · Dallas $13.99 · New York market $14.79 · 760 cals$13.79–$14.79

Frittatas

Frittata Rustica and Smoked Salmon & Roasted Vegetable Frittata complete the captured frittata group in the First Watch Breakfast Menu. Prices below are shown by market rather than averaged.

Both entries remain part of the First Watch Breakfast Menu base-card comparison.

Frittata cards

Smoked Salmon & Roasted Vegetable FrittataAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 710 cals$14.79–$15.79
Monterey ClubAtlanta $13.79 · Dallas $13.99 · New York market $14.49 · 1070 cals$13.79–$14.49

Breakfast Sides

Breakfast sides in the First Watch Breakfast Menu can be added to a main order or purchased individually. The saved official cards include eggs, potatoes, fruit, grits, sausage, bacon, toast, muffins and other side options.

Use the First Watch Breakfast Menu side prices as add-on reference points, not as a substitute for the final customized order total.

Individual breakfast sides

Million Dollar PotatoesAtlanta $5.99 · Dallas $5.99 · New York market $5.99 · 510 cals$5.99
Side Two EggsAtlanta $4.99 · Dallas $5.29 · New York market $5.29 · 190 cals$4.99–$5.29
Side One EggAtlanta $2.99 · Dallas $3.29 · New York market $3.29 · 120 cals$2.99–$3.29
Fresh, Seasoned PotatoesAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 320 cals$3.79–$3.99
Fresh, Seasonal FruitAtlanta $4.79 · Dallas $4.79 · New York market $4.79 · 80 cals$4.79
Bob's Red Mill Buttered GritsAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 180 cals$3.79–$3.99
Bob's Red Mill Cheesy GritsAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 180 cals$3.79–$3.99
Biscuits & Turkey Sausage GravyAtlanta $6.29 · Dallas $6.49 · New York market $6.49 · 440 cals$6.29–$6.49
Hardwood Smoked BaconAtlanta $5.79 · Dallas $5.79 · New York market $5.79 · 160 cals$5.79
Pork Sausage LinksAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 460 cals$4.99
Smoked HamAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 160 cals$4.99
Chicken Apple Sausage PattiesAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 180 cals$4.99
Turkey Sausage LinksAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 220 cals$4.99
Side ToastAtlanta $2.79 · Dallas $2.79 · New York market $2.79 · 330 cals$2.79
English MuffinAtlanta $2.79 · Dallas $2.79 · New York market $2.79 · 330 cals$2.79
Gluten-Free ToastAtlanta $2.79 · Dallas $2.79 · New York market $2.79 · 150 cals$2.79
Freshly Baked Blueberry MuffinAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · Not listed$3.79–$3.99
Lemon-Dressed Organic Mixed GreensAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 70 cals$3.79–$3.99

Included Choices & Customization Gaps

The official item descriptions in the First Watch Breakfast Menu show that some plates include choices such as protein, eggs, bread or a side. However, the saved public session did not expose a complete, stable modifier matrix for every breakfast item in all three markets.

  • Captured: displayed base price, item name, market and calories where shown.
  • Not captured: every paid add-on, substitution surcharge, modifier-level calorie change and checkout-only customization.
  • Accuracy rule: no missing value is estimated or copied from another market; it remains Not captured or Not published.
  • Publishing rule: keep First Watch Breakfast Menu base prices separate from unverified modifier totals.

Calories and Dietary Notes

The calorie values in the First Watch Breakfast Menu tables are the values displayed with the official menu cards captured for each item. They are a comparison aid, but calories can change with a selected variation. Dietary suitability should be checked against the brand’s current official nutrition and allergen information and confirmed with the restaurant when needed.

This page stays focused on the First Watch Breakfast Menu intent. Broader nutrition, allergen and dietary search intent belongs to its dedicated specialist page rather than being repeated here.

Frequently Asked Questions

Does First Watch serve breakfast all day?

First Watch is a breakfast, brunch and lunch restaurant. The official Pickup menu checked for Atlanta, Dallas and the New York market displayed its core breakfast plates throughout the ordering menu; the First Watch Breakfast Menu availability and service times can still vary by restaurant.

How much is a First Watch breakfast?

The captured core First Watch Breakfast Menu cards ranged from $8.49 to $15.79 across the three official Pickup markets checked on 8 Sep 2026. Individual sides were listed separately, starting at $2.79 in the saved menu data.

What is the cheapest breakfast item?

Among the captured core breakfast cards, Multigrain Pancake was the lowest at $8.49 in Atlanta, $8.79 in Dallas and $8.99 in the New York market.

Can I customize a First Watch breakfast?

The official menu descriptions show included choices on several items, such as protein or side selections. A complete modifier-by-modifier surcharge and calorie matrix was not exposed consistently in the saved public session, so those values remain not captured.

Are First Watch prices the same in every market?

No. Atlanta, Dallas and the Union, NJ menu used as the New York market fallback showed differences on many breakfast cards. This page keeps each observed market price visible.

Our Methodology

Prices and calorie displays were captured on 8 Sep 2026 from official First Watch Pickup ordering menus. This page was updated on 10 Sep 2026. The three market anchors were Madison Yards in Atlanta, Lake Highlands TC in Dallas and Union, NJ, which was used as the New York market fallback because the selected New York ZIP did not return an orderable city store.

Scope: core breakfast cards and individual breakfast-side cards from the saved official menu checkpoint. Each table keeps Atlanta, Dallas and New York market observations visible, rather than averaging them.

Limitations: modifier-level options, add-on prices, surcharge values and calorie changes were not exposed consistently in the public session. They remain Not captured until verified directly in the official order flow. Seasonal items and availability may change after the source date.

Official sources: First Watch menu · nutrition and allergens · locations.

✓ Page updated 10 Sep 2026 · Source data 8 Sep 2026