Updated 10 Sep 2026
UPDATED SEPTEMBER 2026

First Watch Menu Prices 2026

Explore the complete First Watch Menu with Prices, including official Pickup prices and calorie details from three market checks in Atlanta, Dallas and the New York market. Browse every captured base menu card, from seasonal plates, classics, pancakes and bowls to sandwiches, salads, kids items, sides, drinks and group offerings.

Lowest captured base price
$1.99
Core menu range
$5.79–$17.99
Markets checked
3 Pickup menus
Base cards per market
108
First Watch menu prices 2026 with a breakfast plate, pancakes, avocado toast and coffee
Quick answer

First Watch menu prices in this 2026 guide come from official Pickup ordering menus checked at Madison Yards in Atlanta, Lake Highlands TC in Dallas and Union, NJ for the New York market on 8 Sep 2026. We captured 108 displayed base cards per market, including the item name, displayed price and calories where shown. The three menus are not identical in price, so the tables below keep each market’s value visible. Add-ons and customization surcharges are not filled in unless the official public menu exposed a value.

First Watch Menu Prices by Market

These are base Pickup prices—not delivery prices, taxes or an assumed national rate. The Atlanta and Dallas stores were selected through the official ordering flow; the New York search returned an orderable Union, NJ restaurant rather than a New York City store, so it is labeled as a market fallback.

Popular displayed items

Pumpkin Spice DonutsAtlanta $6.49 · Dallas $6.49 · New York market $6.49 · 1100 cals$6.49
The Godfather Breakfast BowlAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 780 cals$14.79–$15.29
The TraditionalAtlanta $14.29 · Dallas $14.49 · New York market $14.49 · 1000 cals$14.29–$14.49
Tri-Fecta®Atlanta $14.49 · Dallas $14.79 · New York market $14.79 · 940 cals$14.49–$14.79
Chickichanga®Atlanta $14.49 · Dallas $14.79 · New York market $14.99 · 1150 cals$14.49–$14.99
Multigrain PancakeAtlanta $8.49 · Dallas $8.79 · New York market $8.99 · 670 cals$8.49–$8.99
Avocado ToastAtlanta $13.79 · Dallas $13.99 · New York market $13.99 · 580 cals$13.79–$13.99
Sunrise Granola BowlAtlanta $11.79 · Dallas $11.99 · New York market $12.29 · 930 cals$11.79–$12.29
Healthy Turkey OmeletAtlanta $13.99 · Dallas $14.29 · New York market $14.49 · 480 cals$13.99–$14.49
Farmhouse HashAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 1250 cals$14.79–$15.29
Bacado® OmeletAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 1140 cals$14.79–$15.79
Market VeggieAtlanta $13.29 · Dallas $13.49 · New York market $13.99 · 700 cals$13.29–$13.99
Cobb SaladAtlanta $13.29 · Dallas $13.49 · New York market $14.29 · 820 cals$13.29–$14.29
Kids PancakeAtlanta $7.59 · Dallas $7.59 · New York market $7.59 · 870 cals$7.59
Holey DonutsAtlanta $6.49 · Dallas $6.49 · New York market $6.49 · 1000 cals$6.49
Kale TonicAtlanta $5.79 · Dallas $5.79 · New York market $5.99 · 130 cals$5.79–$5.99

Seasonal & Classic Plates

The saved official menu begins with seasonal listings and then moves into core plates. For the dedicated breakfast-card breakdown, see the First Watch breakfast menu. Seasonal items can change faster than the rest of the menu; the prices below reflect the captured date only. Classic listings include protein choices and other included components in their official descriptions, but the saved checkpoint did not expose a consistent item-by-item surcharge panel.

Seasonal menu cards

Pumpkin Spice DonutsAtlanta $6.49 · Dallas $6.49 · New York market $6.49 · 1100 cals$6.49
The Godfather Breakfast BowlAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 780 cals$14.79–$15.29
Maple Bacon Croissant SandwichAtlanta $14.99 · Dallas $15.29 · New York market $15.49 · 1510 cals$14.99–$15.49
Pumpkin Pancake BreakfastAtlanta $14.99 · Dallas $15.29 · New York market $15.29 · 1050 cals$14.99–$15.29
Blazing DragonAtlanta $5.79 · Dallas $5.79 · New York market $5.99 · 130 cals$5.79–$5.99

Classic and signature breakfast cards

The TraditionalAtlanta $14.29 · Dallas $14.49 · New York market $14.49 · 1000 cals$14.29–$14.49
Tri-Fecta®Atlanta $14.49 · Dallas $14.79 · New York market $14.79 · 940 cals$14.49–$14.79
Biscuits & Turkey Sausage Gravy With EggsAtlanta $13.49 · Dallas $13.79 · New York market $13.99 · 950 cals$13.49–$13.99
Chickichanga®Atlanta $14.49 · Dallas $14.79 · New York market $14.99 · 1150 cals$14.49–$14.99
Barbacoa Breakfast TacosAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 1080 cals$14.79–$15.29
Farm Stand Breakfast TacosAtlanta $13.99 · Dallas $14.49 · New York market $14.79 · 1000 cals$13.99–$14.79
Elevated Egg SandwichAtlanta $13.99 · Dallas $14.29 · New York market $14.49 · 1060 cals$13.99–$14.49

Sweet Plates, Toasts & Bowls

This section combines the sweet-leaning plates, toast, bowls and lighter options shown in the official Pickup listing. The dedicated First Watch pancakes page and Avocado Toast page will cover those signature-item details separately. It covers the full captured base-card set without creating separate pillar targets for any specialist topic.

Pancakes, French toast, toast and bowls

Multigrain PancakeAtlanta $8.49 · Dallas $8.79 · New York market $8.99 · 670 cals$8.49–$8.99
Two Multigrain PancakesAtlanta $10.49 · Dallas $10.79 · New York market $10.99 · 970 cals$10.49–$10.99
Lemon Ricotta PancakesAtlanta $13.49 · Dallas $13.79 · New York market $13.99 · 1250 cals$13.49–$13.99
Belgian WaffleAtlanta $11.49 · Dallas $11.79 · New York market $11.99 · 590 cals$11.49–$11.99
Strawberry Tres Leches French ToastAtlanta $14.99 · Dallas $15.29 · New York market $15.49 · 750 cals$14.99–$15.49
Floridian French Toast®Atlanta $14.49 · Dallas $14.79 · New York market $14.99 · 820 cals$14.49–$14.99
French ToastAtlanta $12.49 · Dallas $12.79 · New York market $12.99 · 740 cals$12.49–$12.99
Avocado ToastAtlanta $13.79 · Dallas $13.99 · New York market $13.99 · 580 cals$13.79–$13.99
Sunrise Granola BowlAtlanta $11.79 · Dallas $11.99 · New York market $12.29 · 930 cals$11.79–$12.29
AM Superfoods BowlAtlanta $13.99 · Dallas $14.29 · New York market $14.29 · 900 cals$13.99–$14.29
Power WrapAtlanta $11.99 · Dallas $12.29 · New York market $12.49 · 500 cals$11.99–$12.49
Healthy Turkey OmeletAtlanta $13.99 · Dallas $14.29 · New York market $14.49 · 480 cals$13.99–$14.49
Tri-AthleteAtlanta $13.99 · Dallas $14.29 · New York market $14.29 · 450 cals$13.99–$14.29
Power Breakfast BowlAtlanta $13.29 · Dallas $13.49 · New York market $14.99 · 860 cals$13.29–$14.99
Pesto Chicken Power Bowl®Atlanta $13.29 · Dallas $13.49 · New York market $14.99 · 650 cals$13.29–$14.99
Barbacoa Chilaquiles Breakfast BowlAtlanta $14.99 · Dallas $15.29 · New York market $15.49 · 1290 cals$14.99–$15.49

Hashes, Omelets & Frittatas

Hashes, omelets and frittatas form the more substantial plate portion of the menu. Each row keeps the three market prices and the official calorie display where it was present.

Hashes, omelets and frittatas

Farmhouse HashAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 1250 cals$14.79–$15.29
Market HashAtlanta $14.79 · Dallas $14.99 · New York market $15.29 · 1180 cals$14.79–$15.29
Bacado® OmeletAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 1140 cals$14.79–$15.79
Chile Chorizo OmeletAtlanta $14.29 · Dallas $14.49 · New York market $15.29 · 1130 cals$14.29–$15.29
The Works OmeletAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 1120 cals$14.79–$15.79
Frittata RusticaAtlanta $13.79 · Dallas $13.99 · New York market $14.79 · 760 cals$13.79–$14.79
Smoked Salmon & Roasted Vegetable FrittataAtlanta $14.79 · Dallas $14.99 · New York market $15.79 · 710 cals$14.79–$15.79
Monterey ClubAtlanta $13.79 · Dallas $13.99 · New York market $14.49 · 1070 cals$13.79–$14.49

Sandwiches, Burgers & Salads

Sandwiches, burgers, salads and combination plates are shown together here as they appeared in the captured menu order. The range below is a market comparison of base cards, not a bundle or delivery quote.

Sandwiches, burgers, salads and combinations

Market VeggieAtlanta $13.29 · Dallas $13.49 · New York market $13.99 · 700 cals$13.29–$13.99
Roast Beef & HavartiAtlanta $14.99 · Dallas $15.29 · New York market $15.79 · 1120 cals$14.99–$15.79
Ham & Gruyere MeltAtlanta $14.29 · Dallas $14.49 · New York market $14.99 · 890 cals$14.29–$14.99
BLTEAtlanta $13.29 · Dallas $13.49 · New York market $13.99 · 1070 cals$13.29–$13.99
Veggie BurgerAtlanta $13.29 · Dallas $13.49 · New York market $13.99 · 800 cals$13.29–$13.99
Baja Turkey BurgerAtlanta $13.29 · Dallas $13.49 · New York market $13.99 · 900 cals$13.29–$13.99
Kale & Berry SaladAtlanta $13.29 · Dallas $13.49 · New York market $14.29 · 620 cals$13.29–$14.29
Cobb SaladAtlanta $13.29 · Dallas $13.49 · New York market $14.29 · 820 cals$13.29–$14.29
Sweet Honey Pecan SaladAtlanta $13.29 · Dallas $13.49 · New York market $14.29 · 980 cals$13.29–$14.29
Chicken Avocado Chop SaladAtlanta $13.29 · Dallas $13.49 · New York market $14.29 · 770 cals$13.29–$14.29
1/2 Sandwich & SaladAtlanta $12.29 · Dallas $12.49 · New York market $12.99 · Not listed$12.29–$12.99
1/2 Sandwich & SoupAtlanta $12.29 · Dallas $12.49 · New York market $12.99 · Not listed$12.29–$12.99
1/2 Salad & SoupAtlanta $12.29 · Dallas $12.49 · New York market $12.99 · Not listed$12.29–$12.99
Kids Half WaffleAtlanta $7.59 · Dallas $7.59 · New York market $7.59 · 520 cals$7.59

Kids, Shareable Items & Bacon

Kids plates and shareable items are included in the same complete menu inventory. The dedicated Million Dollar Bacon page will cover that signature item’s price, calories and recipe-related search variations. Duplicate seasonal or shareable placements are retained as separate displayed cards where the official menu showed them more than once.

Kids menu cards

Kids Bacon & EggAtlanta $7.59 · Dallas $7.59 · New York market $7.59 · 400 cals$7.59
Kids PancakeAtlanta $7.59 · Dallas $7.59 · New York market $7.59 · 870 cals$7.59
Kids Granola BowlAtlanta $7.59 · Dallas $7.59 · New York market $7.59 · 520 cals$7.59
Kids French ToastAtlanta $7.59 · Dallas $7.59 · New York market $7.59 · 590 cals$7.59
Kids Grilled CheeseAtlanta $7.59 · Dallas $7.59 · New York market $7.59 · 810 cals$7.59

Shareable and bacon cards

Million Dollar BaconAtlanta $6.29 · Dallas $6.29 · New York market $6.29 · 250 cals$6.29
Holey DonutsAtlanta $6.49 · Dallas $6.49 · New York market $6.49 · 1000 cals$6.49
Pumpkin Spice DonutsAtlanta $6.49 · Dallas $6.49 · New York market $6.49 · Not listed$6.49
Mint Mocha Iced CoffeeAtlanta $5.79 · Dallas $5.79 · New York market $6.49 · 370 cals$5.79–$6.49
Original Iced CoffeeAtlanta $4.29 · Dallas $4.29 · New York market $4.99 · 210 cals$4.29–$4.99
Honey Caramel Crunch Iced CoffeeAtlanta $5.79 · Dallas $5.79 · New York market $6.49 · 440 cals$5.79–$6.49
Kale TonicAtlanta $5.79 · Dallas $5.79 · New York market $5.99 · 130 cals$5.79–$5.99
Morning MeditationAtlanta $5.79 · Dallas $5.79 · New York market $5.99 · 140 cals$5.79–$5.99
Purple HazeAtlanta $5.79 · Dallas $5.79 · New York market $5.99 · 230 cals$5.79–$5.99
Blazing DragonAtlanta $5.79 · Dallas $5.79 · New York market $5.99 · Not listed$5.79–$5.99
Million Dollar BaconAtlanta $6.29 · Dallas $6.29 · New York market $6.29 · 250 cals$6.29
Million Dollar PotatoesAtlanta $5.99 · Dallas $5.99 · New York market $5.99 · 510 cals$5.99
Side Two EggsAtlanta $4.99 · Dallas $5.29 · New York market $5.29 · 190 cals$4.99–$5.29

Sides, Drinks & Market Offerings

Individual sides, coffee, cold drinks, juices, group packs and retail listings complete the captured official Pickup inventory. Group-ordering details will be covered in the First Watch catering menu page. Some items have calories shown on the menu card while others do not; missing calorie values are disclosed rather than inferred.

Sides and individual add-ons

Side One EggAtlanta $2.99 · Dallas $3.29 · New York market $3.29 · 120 cals$2.99–$3.29
Fresh, Seasoned PotatoesAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 320 cals$3.79–$3.99
Fresh, Seasonal FruitAtlanta $4.79 · Dallas $4.79 · New York market $4.79 · 80 cals$4.79
Bob's Red Mill Buttered GritsAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 180 cals$3.79–$3.99
Bob's Red Mill Cheesy GritsAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 180 cals$3.79–$3.99
Biscuits & Turkey Sausage GravyAtlanta $6.29 · Dallas $6.49 · New York market $6.49 · 440 cals$6.29–$6.49
Hardwood Smoked BaconAtlanta $5.79 · Dallas $5.79 · New York market $5.79 · 160 cals$5.79
Pork Sausage LinksAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 460 cals$4.99
Smoked HamAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 160 cals$4.99
Chicken Apple Sausage PattiesAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 180 cals$4.99
Turkey Sausage LinksAtlanta $4.99 · Dallas $4.99 · New York market $4.99 · 220 cals$4.99
Side ToastAtlanta $2.79 · Dallas $2.79 · New York market $2.79 · 330 cals$2.79
English MuffinAtlanta $2.79 · Dallas $2.79 · New York market $2.79 · 330 cals$2.79
Gluten-Free ToastAtlanta $2.79 · Dallas $2.79 · New York market $2.79 · 150 cals$2.79
Freshly Baked Blueberry MuffinAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · Not listed$3.79–$3.99
Lemon-Dressed Organic Mixed GreensAtlanta $3.79 · Dallas $3.99 · New York market $3.99 · 70 cals$3.79–$3.99
Bowl of Tomato Basil SoupAtlanta $5.99 · Dallas $5.99 · New York market $5.99 · Not listed$5.99
Grab N Go GF Marshmallow TreatAtlanta $2.99 · Dallas $2.99 · New York market $2.99 · Not listed$2.99
Grab N Go GF BrownieAtlanta $2.99 · Dallas $2.99 · New York market $2.99 · Not listed$2.99
Grab N Go Salted Caramel CookieAtlanta $2.99 · Dallas $2.99 · New York market $2.99 · Not listed$2.99
Project Sunrise CoffeeAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · Not listed$3.99

Drinks, juices and coffee

Decaf CoffeeAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · Not listed$3.99
Cold Brew CoffeeAtlanta $4.79 · Dallas $4.79 · New York market $5.29 · Not listed$4.79–$5.29
Fresh-Brewed Iced TeaAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · Not listed$3.99
Hot ChocolateAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · 250 cals$3.99
Reduced-Fat MilkAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · 230 cals$3.99
Oat MilkAtlanta $4.79 · Dallas $4.79 · New York market $4.79 · 280 cals$4.79
Coca Cola Soft DrinksAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · 100 cals$3.99
100% Cold Squeezed Orange JuiceAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · 210 cals$3.99
Grapefruit JuiceAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · 190 cals$3.99
Apple JuiceAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · 110 cals$3.99
Cranberry JuiceAtlanta $3.99 · Dallas $3.99 · New York market $3.99 · 210 cals$3.99
San PellegrinoAtlanta $4.29 · Dallas $4.29 · New York market $4.29 · Not listed$4.29

Packs, retail and other listings

The "Good Morning" Pack (for two)Atlanta $24.99 · Dallas $24.99 · New York market $24.99 · 1920 cals$24.99
The "Good Morning" Pack (for four)Atlanta $44.99 · Dallas $44.99 · New York market $44.99 · 3830 cals$44.99
Project Sunrise Coffee Tote (96 oz)Atlanta $19.99 · Dallas $19.99 · New York market $19.99 · Not listed$19.99
Loaf of Whole Grain Artisan BreadAtlanta $9.99 · Dallas $9.99 · New York market $9.99 · Not listed$9.99
Project Sunrise Retail CoffeeAtlanta $8.29 · Dallas $8.29 · New York market $8.29 · Not listed$8.29
House-Made GranolaAtlanta $5.29 · Dallas $5.29 · New York market $5.29 · Not listed$5.29
First Watch CookbookAtlanta $27.99 · Dallas $27.99 · New York market $27.99 · Not listed$27.99

Variations, Customizations & Data Gaps

The official base cards expose the displayed item, price and calorie value, but the public session did not consistently expose every Customize or Order Now option for all 108 cards. Therefore:

  • Captured: base Pickup price, market, item name and calorie display where present.
  • Not captured: every modifier-level calorie change, paid add-on, side/protein substitution price and surcharge where the official UI did not show a stable value.
  • Do not combine: Atlanta, Dallas and Union prices into one national price; market differences are real.
  • Do not estimate: a blank or unavailable value stays Not captured/Not published rather than borrowing another market’s value.

When the customization pass is completed, this section can be expanded with exact add-on prices without changing the page architecture.

Frequently Asked Questions

What is on the First Watch menu in 2026?

The official Pickup menu cards checked for Atlanta, Dallas and the New York market include seasonal plates, classic breakfast items, pancakes and French toast, bowls, hashes, omelets, frittatas, sandwiches, salads, kids items, sides, drinks and retail or group offerings.

How much does First Watch cost?

Across the three official Pickup menus checked on 8 Sep 2026, displayed base prices ranged from $1.99 for selected side items to $44.99 for the larger group pack captured. The exact price depends on the item and selected market.

Are First Watch prices the same in every city?

No. The Atlanta, Dallas and Union, NJ market menus showed differences on many base items. This page reports the three observed market prices rather than presenting one national price.

Does the displayed price include customizations?

The displayed price is the base card price captured from the official Pickup menu. Item-level customization choices, add-on charges and calorie changes were not exposed consistently in the saved public session and are marked as not captured rather than estimated.

Where can I verify the official menu?

Use the official First Watch menu and order flow before placing an order because availability, seasonal listings, prices and options can change by restaurant and date.

Our Methodology

First Watch menu prices in this guide were captured on 8 Sep 2026 from official First Watch Pickup ordering menus. This page was updated on 10 Sep 2026. The saved source routes were the Madison Yards menu for Atlanta, Lake Highlands TC for Dallas and the Union, NJ menu returned for the New York market after the selected New York ZIP did not return an orderable city store.

Scope: 108 displayed base cards per market, including prices and calorie displays where present. The tables preserve the observed market values; they do not average, forecast or convert them into a national price.

Limitations: the public session did not expose a complete stable customization matrix for every item. Add-ons, substitutions, modifier calories and surcharges are therefore marked as not captured until verified directly in the official order flow. Availability and seasonal items can change after the verification date.

Official sources: First Watch menu · nutrition and allergens · locations.

✓ Page updated 10 Sep 2026 · Source data 8 Sep 2026